WHAT IS PERSONAL COACHING

Coaching is partnering with you in a thought-provoking process to unleash your personal and professional potential.

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As a Coach I believe that you are naturally creative, resourceful and whole, capable of finding your own answers. Therefore, I will not give you advice or fix your problems for you; You are the greatest expert on your own life. I will help you get in touch with that expert, your own inner coach so that you lead your own life. For this, I will challenge you, help you recognize your own fears, raise your self-awareness and support you to take action.

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HOW DOES IT WORK

You can book a sample session of 20 minutes where I can give you a teaser of what coaching is. After that, if you decide this is what you want, we can schedule our first session in which we will explore what you want in life. 

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WHAT IS NOT COACHING

Coaching is not a substitute for psychotherapy, legal counsel, or medical advice.

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WHAT IS THE MAIN DIFFERENCE BETWEEN COACHING AND THERAPY

In Coaching we will not re-live past events. we will focus more on what that past event is still creating in you. 

In Coaching we will focus on actions to move you forward seeking your accountability. 

In Coaching we will give you tools so that you can coach yourself in the future.

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WHAT CAN COACHING HELP ME WITH

Coaching will help you getting yourself better and identifying who you really are and what you really want.

Coaching can cover a broad spectrum of topics:

• You feel unhappy, unfulfilled or stuck

• You don't know who you are anymore

• You want to be healthier but can't get rid of old habits

• You are a new parent

• You want to change careers

• You need a real work/life integration

• You feel lately, you haven't been doing anything that you like

• You know there is something else for you, but you don't know what

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CAN I HAVE COACHING FACE TO FACE, ONLINE OR BY TELEPHONE?

Most of my coaching sessions are done online or on the phone. I offer face to face coaching (within a certain area)

Online and telephone coaching can be easier and more convenient for clients with busy agendas. 

WHAT SHOULD I DO NEXT?

Before you decide on coaching with me click here to book your FREE sample session.