Learning to be present
- mireia mujika
- Sep 26, 2023
- 1 min read

That is the power of healing trauma. The “beauty” of trauma is that we don’t need to revisit the past events; we don’t need to talk about the traumatic experience itself. We can heal through our body, through the soma, and once we start healing, we will not be frozen in the past but living in the present.
Comentários