I love that this quote emphasizes that while physical readiness is essential, it is ultimately the power of the mind that determines victory. I’d like to challenge this, though. In my opinion, in sports, business and life, apart from a combination of a strong mindset and physical readiness, we also need emotional resilience to lead us to success.
Emotions are experienced through our bodies, and how we navigate and regulate our emotions can significantly impact our chances of triumph.
#SportsMindset #EmotionalWellbeing #SuccessInSports #WinningMindset #PeakPerformance #SportsPerformance #MindsetCoaching