HOW I CAN HELP YOU

Do you feel stuck in your life?

Do you want to change careers?

You want to exercise but you fail to do so?
Have you become someone you don't want to be?
Have you recently become a mum or dad and you are struggling with your new life?

Do you feel that you never achieve what you really want?

Personal

Coaching

Healthy Mind

Healthy Body

This is a very Hands-On program where we touch base on subjects like Exercise, Food, Stress, Kitchen habits ... and take action where needed in order to improve your health habits.


Through Coaching, Counselling, and Workshops you can relearn how to rewire your body and mind in a healthier way.

 

HOW I CAN HELP

YOUR COMPANY

Management Coaching

Workshops

When employees feel a greater sense of control and ownership over their own lives, they tend to feel more motivated and less stressed out at work, which increases productivity and reduces conflicts.
I can coach your employees individually or in groups to reach their full potential as individuals, as team members and employees.

I offer workshops on the below topics:

  • Empowerment of individuals & teams

  • Food & Exercise

  • Wellbeing

This service provides you, as an employer, with a strategic program to improve the life and work of employees and unleash & develop their full potential for your company.

Benefits of such a program are:

  • Reduce staff turnover, health care costs and absenteeism.

  • Increase brand image, productivity, performance, creativity, and staff morale, among others.

Wellbeing Program Implementation

Mireia Mujika 

00971 56 136 72 64